GET RIGHT WITHIN
MENS RETREAT AUGUST 2024
5 DAYS + 4 NIGHTS | TULUM, MEXICO
"Heal the boy within, so the man can thrive beyond brokenness."
JOIN US IN TULUM THIS SUMMER FOR A LIFE-CHANGING EXPERIENCE.
This retreat is designed to help men heal from within, addressing past traumas and envisioning a brighter future. We detox, ground ourselves, dive into our past, heal the present, and project a future vision of our highest self.
GET READY TO LEARN SELF DISCOVERY & HEALING WITH COACH GET RIGHT.
Health & wellness starts within & you’re going to be given the tools to self develop & GRW into the highest version of yourself so you can start living life to the fullest.
THE RETREAT EXPERIENCE
3 PHASE | PRE RETREAT | RETREAT IMMERSION | POST RETREAT
This retreat is a three-phase experience that includes pre-retreat detox, immersion and rebirth in Tulum, and post-retreat support through GRW University.
PHASE 1
PRE-RETREAT DETOX & PREPARATION
Prepare & detox from negativity and toxicity—whether it’s processed food, negative thoughts, or toxic environments. This phase ensures you arrive ready to fully immerse yourself in the healing journey.
PHASE 2
RETREAT IMMERSION + REBIRTH IN TULUM
Address the past (the wounded boy), heal the present man, and envision the future as a supreme, enlightened man. Daily rituals will include physical, mental, spiritual, and emotional work, with the support of our team and surprise guest speakers including ex-NBA players and wellness practitioners.
PHASE 3
POST-RETREAT 12-MONTH GRW UNIVERSITY ENROLLMENT
Empower yourself to sustain your growth long-term with a comprehensive development course, featuring guest speakers and community support. This program, based on Mack’s studies and life experiences, aims to help you continue your journey of healing and self-mastery.
Summary of 5-Day Retreat Itinerary (Jungle Experience)
Embark on a transformative journey through the elements and stages of self with our Jungle Retreat.
Day 1 - Grounding in Earth: Start with deep grounding exercises including eye-gazing and hugs, setting intentions with an apology letter to yourself, and receiving a GRW wellness kit. Experience barefoot meditation to connect with inner wisdom and ancestral roots, culminating in a welcoming white attire dinner ceremony.
Day 2 - Cleansing with Fire: Dive into your past with activities designed to cleanse emotional baggage, including mirror work and a Temezcal ceremony led by sister Rachel. The day starts with a liquid breakfast and includes reflective writing, aiming to purify and restore your spirit.
Day 3 - Rejuvenation in Water: Present-focused activities at a sacred cenote will nourish and rejuvenate your soul. Participate in gratitude exercises, create a personal anchor necklace, and engage in a powerful forgiveness and acceptance session with a cacao ceremony.
Day 4 - Empowerment through Air: Harness your superhero potential with air-themed activities, including a sound healing meditation, intense physical training, and a tour of Tulum's historic ruins. The day ends with a fire ceremony to honor your progress and set intentions for continued growth.
Day 5 - Integration and Departure: Reflect and bond over a final liquid breakfast and lunch, giving thanks and closing the retreat, prepared to re-enter the world transformed and empowered.